Tailored to you

A targeted and specific treatment catered to client’s needs following in-depth consultation.

$140 • 75 minutes

Tailored to you

Lovingly administered to celebrate and sooth you as your body softly changes. Suitable for any trimester.

$140 • 75 minutes

Therapeutic Upper Body Massage

A crafted treatment for those who suffer from TMD (Temporomandibular Dysfunction), jaw discomfort, clenching, grinding, headaches, sinus discomfort or general upper body tension. The treatment begins with attentive work on the back, addressing fascial adhesions and trigger points, while stimulating circulation. Followed by an intensive Buccal (or Intra-oral), neck and head massage to relieve tension, stimulate the ligaments and fascia of the jaw muscles, improve lymphatic drainage and decrease stress and discomfort of the upper body.

$140 • 60 minutes
with Hannah Lysak

Lymphatic Massage

Lymphatic massage decreases congestion in our systems by increasing lymph fluid flow. The techniques are focused on the movement of the skin and are generally light pressured and rhythmic. This lymphatic treatment will prepare the body for an enhanced and immersive experience in our Thermal Circuit. As you flow from hot to cold in a relaxed state, you will experience a decrease in fatigue, swelling and pain. While increasing immune system functions and overall vitality.

$165 • 75 min
(Shawna Cavanagh,Kayla Coombs)

Upper Body Massage

*Not suitable for pregnancy

Immerse yourself in a relaxing and hydrating massage treatment that uses warm oils, hot compresses, hot stones and fascia techniques to free space in the mind, neck and shoulders. Find balance again, with a tension releasing scalp massage and slow and supported arm and hand work. Restorative, deeply relaxing and nourishing.

$165 • 75 minutes
(Shawna Cavanagh, Kayla Coombs)

Experience a deeply grounding and revitalizing treatment focused on bringing balance and calm to your body. This luxurious session includes targeted work on the back, hips and shoulders and extending down to the  feet.

Enjoy a gentle face massage, followed by a hydrating face mask paired with the soothing warmth of a hot oil scalp massage. Warm compresses and intentional breathwork further enhance relaxation, helping you feel fully centered, supported, and rejuvenated.

$165 • 75 minutes with Dana Walter

This intentionally gentle and intuitive treatment combines a soothing blend of lymphatic drainage and myofascial methods, with a focus on Craniosacral therapy (CST) techniques.

Subtle yet effective, practitioners attentively listen to and work with the deep inner rhythms of your body and nervous system. Utilizing feedback from those systems to assess potential imbalances/restrictions and hold space to encourage your body’s own natural healing process to unfold. These techniques gently guide your nervous system into a calming parasympathetic state.

A great treatment consideration for chronic pain, headaches/migraines, jaw tension, physical, mental and emotional stress, nervous system recovery and much more. Attunement is also a wonderful maintenance treatment to compliment other modalities in your overall wellness rituals.

$165 • 75 minutes with Shawna Cavanagh

Facial cupping treatment

Feel a sense of renewal of your body, mind and soul with this dreamy cupping massage experience. Your therapist will focus on your back, neck, shoulders, face and scalp using a combination of dynamic cupping massage, gentle facial cupping and soothing swedish massage techniques while incorporating a lineup of natural, luxurious oils throughout the treatment. Cupping massage promotes nutrient rich blood flow and the movement of stagnant fluids and toxins to naturally stimulate healing. Facial cupping can also stimulate collagen production, decrease puffiness and fine lines and generally brightens and strengthens the skin.

*If you plan to use the infrared sauna or thermal circuit on the same day as your appointment, it’s recommended to do it before your treatment.

$165 • 75 minutes
with Kayla Coombs

Designed specifically for athletes and active individuals, this deep tissue treatment focuses on restoring muscle function, improving mobility, and accelerating post-workout recovery. Targeting the deeper layers of muscle and connective tissue, this treatment uses intensive myofascial release, trigger point therapy, and slow, deliberate strokes with deep pressure to release chronic tension, reduce inflammation, and flush metabolic waste from the muscles.

To further enhance recovery, this treatment includes a paraffin wax foot treatment — a therapeutic deep heat application that helps soothe tired feet, and boost circulation, while adding an extra layer of comfort

$165 - 75 minutes with Nicky Patterson

Slowly sink into this deeply relaxing treatment that centers on the body’s highest areas of stress to cultivate a sense of openness, renewal, alignment, and balance. Inspired by both Swedish and Thai techniques, this healing ritual begins with warming aromatic oils that are applied gradually with intensive pressure to lengthen muscles, increase circulation, and enable recovery. Natural joint movement is brought to its full expression through subtle and passive stretches weaved throughout the treatment. Closing with cooling mint oil to reduce inflammation, this deep tissue massage is a lush and grounding experience that roots the mind in the physical body.

$165 • 75 minutes
with Whitney Bysterveldt

A restorative and therapeutic treatment designed specifically for mamas-to-be. This experience creates space for both you and your baby, with mindful breathwork, specialized massage techniques and soothing passive stretches that target the hips, back, feet, chest and neck. Alleviating the tension from the natural forward pull of pregnancy. Enhanced with a hydrating face mask, warm compresses, and an oil-optional scalp massage.

$165 • 75 minutes

Therapeutic Facial

*If you plan to use the infrared sauna or thermal circuit on the same day as your appointment, it’s recommended to do it before your facial.

**Not suitable for pregnancy

The Head in the Clouds facial, is not your average facial. This therapeutic upper body treatment is performed by our registered massage therapists and focuses on releasing tension of the neck, upper back, shoulders and jaw. Opening up channels for greater oxygen flow, circulation and healing. Manual and Gua Sha stone massage work with the lymphatic system and fascia tissue of the face. Alongside a curated collection of all natural botanical products, this treatment will leave you relaxed, glowing and sculpted.

$165 • 75 minutes

Therapeutic Facial

*If you plan to use the infrared sauna or thermal circuit on the same day as your appointment, it’s recommended to do it before your facial.

**Not suitable for pregnancy

Experience Brighter Days with radiant, glowing skin.!

This therapeutic facial features the Canadian based skincare line, Three Ships.

Your treatment begins with a grounding and nourishing back massage, melting away tension and preparing you for deep relaxation. A warm, nutrient-rich cleanse follows, gently purifying your skin before a hydrating lactic acid exfoliating mask reveals a fresh, luminous complexion. Indulge in a revitalizing facial massage that seamlessly integrates therapeutic techniques for the shoulders, neck, head, and scalp, relieving stress and enhancing circulation. To complete your glow, biodegradable eye masks instantly brighten, while a full lineup of high-performance, all-natural skincare deeply nourishes and fortifies your skin for lasting radiance

$165 * 75 minutes