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nature folk

An open and relaxed nordic spa that considers the health and care of nature and its folk, with our nordic circuit, massage therapy, infrared saunas thoughtfully chosen to assist in the practice of intuitive self-care.

  • A close up image of dark splashing water.

    The Thermal Circuit

    Flow from Finnish sauna, to cold plunge, to relaxing in either our warm pool or various seating zones in the space. This two hour experience is yours to enjoy at your own pace.

  • A man places one of his hands on his shirtless shoulder.

    Body Work & Massage Therapy

    Our therapists draw on a range of techniques to realign, relieve tension, and quiet busy minds. Carefully considered, intuitively delivered.

  • A woman, wearing a green swimsuit,  is sitting in a relaxed position in an infrared sauna. She has one leg up on the bench and her hands are clasped around her shin.

    Private Infrared Saunas

    Our full spectrum infrared saunas use light rather than heat to warm your body, penetrating deeply into the tissues, muscles and cells, heating the body without heating the air. This comfortable experience can help your body to detoxify without the extreme heat of a traditional sauna.

  • A woman, wearing a yellow swimsuit, stands in front of the ocean moving her arms.

    Movement Studio

    A collective space for community. A variety of movement and meditation classes are offered designed to inspired and unite the community. The light and airy studio is also available for rent for one off events or workshops.

 
 

Shop your favourites in store

Natural and sustainable brands carefully selected to support the journey of ‘intuitive self-care’ and deep healing from the inside out.

The Cure, Josh Rosebrook, Jao, Salt & Stone, Everyday Oil, Londre Swim, and Nature Folk exclusives.